8 ways to use Symbiose Nature et Sens synergies

Foreword

In our quest for holistic wellness, we explore various natural tools that can improve our quality of life.

One of these tools, the synergy of essential oils based on 30% CBD, seems particularly promising.

Join us to discover the 8 ways our unique synergies could help you feel better, both physically and emotionally.

Don't forget to share your thoughts and tell us what your favorite synergy is in the comments section!

The Essence of Essential Oils and CBD

Before getting to the heart of the matter, let's take a moment to understand the ingredients of our synergy. Essential oils are the pure and concentrated extractions of aromatic compounds from various plants, appreciated for their therapeutic properties (Baudoux, D., 2017). CBD, on the other hand, is a non-psychoactive cannabinoid derived from cannabis, known for its various health benefits (D'Hulst, C., & Atakan, Z., 2018).

When these two entities meet, they create a synergy that potentiates their beneficial effects.

Regenerative Sleep

Insomnia and sleep disorders are scourges of our time. Quality sleep is essential to our physical and mental health. Studies indicate that CBD improves sleep by regulating circadian cycles and alleviating anxiety (Babson, KA, Sottile, J., & Morabito, D., 2017). Similarly, some essential oils are known to promote restful sleep (Baudoux, D., 2017).

1. True Lavender : Lavender is renowned for its calming and relaxing properties. It can help reduce anxiety, stress and promote restful sleep.

2. Roman chamomile : It has calming and sedative properties. It can help reduce anxiety and aid sleep.

3. Bitter Orange : Bitter orange has a calming effect on the nervous system. It can help reduce stress and anxiety, while promoting relaxation and sleep.

4. Marjoram : It has sedative properties that can help soothe nervous tension and promote good sleep.

5. Red Mandarin : It has calming properties that can help reduce anxiety and promote relaxation and sleep.

6. Valerian officinale : Valerian is renowned for its sedative and calming properties. It can help promote sleep, especially in cases of insomnia.

7. Ylang-ylang : Ylang-ylang has sedative effects that can help reduce stress and anxiety, promoting a good night's sleep.

In our Sleep and Stress synergy , these ingredients work in harmony to help you achieve the deep, restorative sleep you need.

Reduction of Stress and Anxiety

In our ever-changing world, stress and anxiety have become commonplace. Luckily, our Sleep and Stress synergy of CBD essential oils can help you manage these issues. CBD has been shown to help reduce anxiety and restlessness (Crippa, JA, Guimarães, FS, Campos, AC, & Zuardi, AW, 2018). As demonstrated above, by combining it with essential oils with soothing and relaxing properties, you will benefit from optimal relaxation. It is a natural solution to bring serenity into your life.

Pain Relief

Chronic pain can severely impair quality of life. Luckily, our Pain Relief Synergy helps you provide long-lasting relief. CBD is known for its anti-inflammatory, analgesic and analgesic properties (Genaro, K., Fabris, D., Arantes, ALF, Zuardi, AW, Crippa, JA, & Prado, WA, 2017). We have combined it with a complex of essential oils with the same properties.

1. Lemon Eucalyptus : This oil is known for its pain-relieving and anti-inflammatory properties. It helps to reduce pain and inflammation, especially in cases of joint and muscle pain.

2. Katafray : This essential oil is renowned for its analgesic and anti-inflammatory properties. It helps relieve muscle and joint pain.

3. Copaiba : It is used for its anti-inflammatory and analgesic properties. It helps reduce pain and inflammation.

4. Roman chamomile : Roman chamomile has anti-inflammatory and analgesic properties that help relieve pain.

5. Common Juniper : This oil is known for its analgesic properties to help reduce pain, especially that related to joint problems.

6. Italian Helichrysum : Known for its anti-inflammatory and analgesic properties to help reduce pain.

7. Japanese cedar : This essential oil has analgesic properties that help relieve pain.

8. Lavender hybrid : It has calming and analgesic properties that help relieve pain.

9. Rose Geranium : It has anti-inflammatory properties that help reduce pain.

10. Black pepper : This oil is known for its anti-inflammatory and analgesic properties. It helps relieve pain.

11. Peppermint : It has analgesic properties that help relieve pain.

Whether you suffer from joint or muscle pain, this synergy is a natural answer to your problem.

Stimulation of energy and concentration

If you often feel tired or distracted, or if you are looking to gain dynamism and performance, our Sport and Energy synergy can help you. Certain essential oils are known to boost energy and concentration (Baudoux, D., 2017), while CBD contributes to a calm and focused awakening (Leweke, FM, Piomelli, D., Pahlisch, F., Muhl, D., Gerth, CW, Hoyer, C., Klosterkötter, J., Hellmich, M., & Koethe, D., 2012).

1. Indian verbena : Known for its anti-stress properties, Indian verbena essential oil contributes to a serene atmosphere conducive to concentration.

2. Rosemary : Rosemary essential oil is known for its ability to improve cognitive performance and concentration. It stimulates the mind and can help combat mental fatigue.

3. Lemon Eucalyptus : This oil has an uplifting and invigorating scent, helping to boost energy and clear the mind.

4. Japanese cedar : Renowned for its calming effect, Japanese cedar can help reduce stress and anxiety, contributing to better concentration.

5. Italian helichrysum : Known for its anti-inflammatory properties, it is particularly useful for relieving muscle pain after exercise.

6. False pepper : This essential oil is known for its stimulating effects, which can help boost energy and concentration.

7. Ginger : Ginger essential oil is known for its ability to boost energy and promote focus.

8. Clove : Clove oil is renowned for its pain-relieving properties, which makes it useful for aiding recovery after exercise.

9. Rose Geranium : This oil has balancing properties on the nervous system, which can help maintain a steady energy level throughout the day.

10. Peppermint : Peppermint oil is often used for its ability to increase energy and focus. Its refreshing scent stimulates the mind.

Skin support

CBD oil and some essential oils have properties that can help soothe, moisturize and protect the skin. Plants having a multitude of virtues, the oils that we use in our Sleep and Stress synergy also have properties that improve the quality of the skin.

1. True Lavender : Lavender has anti-inflammatory and antibacterial properties that can help soothe and heal irritated or damaged skin. It also helps regenerate skin cells, which is beneficial for countering skin aging, dry and sensitive skin.

2. Roman chamomile : This essential oil has anti-inflammatory and antiseptic properties that help soothe irritated, red, or dry skin. It can also help improve skin radiance.

3. Bitter Orange : Besides being soothing to the mind, bitter orange has antibacterial and anti-inflammatory properties that can help fight acne.

4. Marjoram : Marjoram has antibacterial and antifungal properties that can help maintain healthy skin.

5. Red Mandarin : This essential oil has antiseptic properties and is known to improve circulation, which can help keep skin looking fresh and bright.

6. Common Valerian : Valerian is primarily used for its effects on the nervous system, but it also has antispasmodic properties that may benefit skin prone to irritation.

7. Ylang-ylang : Ylang-ylang has the ability to regulate sebum production, which can help keep skin hydrated and prevent acne.

Whether you suffer from acne, dryness or signs of aging, our Sleep and Stress synergy can help improve the health of your skin.

Improved digestion

CBD oil and certain essential oils have been used to promote digestion and alleviate discomfort (Baudoux, D., 2017).

Cannabidiol (CBD) is known for its anti-inflammatory properties which can help soothe intestinal inflammation, a common problem in conditions like irritable bowel syndrome (SIBO) or Crohn's disease. Additionally, CBD may help regulate appetite and metabolism, which may have an indirect effect on digestion.

Regarding essential oils:

1. Lemon Eucalyptus : This essential oil has anti-inflammatory properties that can help reduce inflammation in the digestive tract.

2. Copaiba : Copaiba is known for its anti-inflammatory properties and may help support digestive health.

3. Roman chamomile : This is an essential oil known for its calming properties on the digestive system, which can help relieve stomach pain, nausea and indigestion.

4. Peppermint : Peppermint is commonly used to relieve digestive upset, such as bloating, cramps, and nausea.

Whether you're struggling with indigestion, bloating or nausea, our Pain Relief Synergy can help soothe your digestive system.

Immunity boost

CBD and some essential oils have immunostimulating properties (Baudoux, D., 2017).

Our Sport and Energy synergy can therefore help you strengthen your immune system, helping you to stay healthy all year round.

• Rosemary : Rosemary is known for its antioxidant and anti-inflammatory properties which can help boost the immune system.
• Lemon Eucalyptus : Lemon eucalyptus has antiseptic and antimicrobial properties that can help protect the body against infections.
• Peppermint : This essential oil is known for its antibacterial, antiviral and antifungal properties, it can help boost immunity.

Promotion of emotional well-being

In addition to their many physical benefits, CBD and essential oils can support emotional well-being. They can help balance moods, promote relaxation and calmness, helping you maintain a positive attitude in the face of life's challenges.

Our Sleep and Stress synergy can help you here again. So do not hesitate to do yourself good!

Ultimately

Holistic wellness is a journey, not a destination.

Every step counts, and incorporating 30% CBD Essential Oil Synergy into your daily routine can be a significant step towards a healthier, happier life. We invite you to try this synergy for yourself and discover all the benefits it can offer you.

References

Baudoux, D. (2017). Aromatherapy: healing with essential oils. Brussels: Editions Amyris.

D’Hulst, C., & Atakan, Z. (2018). CBD: The cannabinoid with exceptional therapeutic potential. De Boeck Superior.

Babson, KA, Sottile, J., & Morabito, D. (2017). Cannabis, Cannabinoids, and Sleep: a Review of the Literature. Current Psychiatry Reports, 19(4), 23.

Crippa, JA, Guimarães, FS, Campos, AC, & Zuardi, AW (2018). Translational Investigation of the Therapeutic Potential of Cannabidiol (CBD): Toward a New Age. Frontiers in Immunology, 9, 2009.

Genaro, K., Fabris, D., Arantes, ALF, Zuardi, AW, Crippa, JA, & Prado, WA (2017). Cannabidiol Is a Potential Therapeutic for the Affective-Motivational Dimension of Incision Pain in Rats. Frontiers in Pharmacology, 8, 391.

Leweke, FM, Piomelli, D., Pahlisch, F., Muhl, D., Gerth, CW, Hoyer, C., Klosterkötter, J., Hellmich, M., & Koethe, D. (2012). Cannabidiol enhances anandamide signaling and alleviates psychotic symptoms of schizophrenia. Translational Psychiatry, 2(3), e94.