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CBD (cannabidiol) and sport: unique alliance

CBD (cannabidiol) and sport: unique alliance

CBD and Sport : An essential ally for athletes

photo article cbd sport symbiosis nature and meaning

In recent years, CBD , or Cannabidiol, has aroused growing interest in the sports world.

Its use in sports performance and post-exercise recovery has been closely studied by the scientific community ¹ .

What is CBD?

CBD is a compound present in the cannabis plant, recognized for its therapeutic properties without causing psychoactive effects ² . It is now available in different forms, including Synergy Sport and Energy offered by Symbiose Nature et Sens .

CBD and Sport: What benefits?

Several studies have shown that CBD has beneficial effects for athletes .

It helps improve muscle recovery, reduce inflammation and manage pain from intense exercise ³ .

To learn more about the effects of CBD, see our article "Cannabidiol and its effects" .

CBD in sports rules

It is essential to note that the use of CBD is authorized by the World Anti-Doping Agency (WADA) . Since 2018, cannabidiol is no longer on the list of prohibited substances, which means that athletes can use CBD for recovery without fear of penalties.

CBD in common sports practices

CBD is gradually being adopted by a variety of sporting disciplines . From yoga and swimming , to cycling and soccer , more and more athletes are incorporating CBD into their recovery routine . The appeal of CBD lies in its ability to deliver benefits without the psychoactive effects typically associated with cannabis.

The role of CBD in managing pain and inflammation

One of the most promising applications of CBD in the sports context is in the management of pain and inflammation . Extensive research has shown that CBD has pain-relieving and anti-inflammatory effects, which can be especially useful for athletes who regularly experience significant physical stress .

Synergy Sport and Energy of Symbiosis Nature and Sens

At Symbiose Nature et Sens , we have designed the Synergy Sport and Energy , a unique formulation of CBD and organic essential oils to support athletes in their performance and recovery.

Why integrate the Sport and Energy Synergy into your sports routine?

As an athlete, you know how crucial recovery is to maintaining and improving your performance. Where the Sport and Energy Synergy of Symbiosis Nature et Sens comes into play.

The Sport and Energy Synergy is a unique combination of premium Full spectrum CBD dosed at 30% and pure and natural essential oils . It is ready to use for oral and cutaneous use, presented in an innovative and practical 15 ml bottle.

One bottle allows you to follow a cure of 50 days orally and 30 days in mixed use (oral and cutaneous).

The dermal route is also an effective option: just apply 10 drops to the area to be energized (except the face), then massage in until absorbed. You can repeat the operation at each sports session.

To make the most of the benefits of our Sport Synergy , it is essential to take a therapeutic break. To do this, we recommend 5 days of taking for 2 days without taking or 3 weeks of taking for 1 week without taking.

Integrating the Sport and Energy Synergy into your sports routine could therefore be an effective solution to improve your recovery, reduce inflammation, manage stress and boost your energy, legally and in accordance with the regulations of the World Anti-Doping Agency.

It is recommended to start with a low dose and gradually increase until you find the dosage that works best for you.

We always remember that it is recommended to consult a health professional before starting to use CBD, especially if you are taking other medications.

Conclusion

CBD is an ally for all athletes , whether amateur or professional.

Its properties help improve sports performance, promote better recovery and provide support in pain management.

References :

  1. Aragona M, Onesti E, Tomassini V, et al. (2019). Psychopathological and Cognitive Effects of Therapeutic Cannabinoids in Multiple Sclerosis: A Double-Blind, Placebo Controlled, Crossover Study. Clinical Therapeutics, 40(1), 214-141.e. Available at: https://pubmed.ncbi.nlm.nih.gov/30502906/
  2. Raphael Mechoulam et al. (2017). Cannabidiol (CBD) in anxiety and sleep: a preliminary introduction to its clinical application. The Permanent Journal, 4(4), 217-221. Available at: https://permanentej.tshealthcare.org/index.php/journal/article/view/184
  3. Pertwee RG. (2009). The emerging pharmacological effects of cannabidiol: a review. British Journal of Clinical Pharmacology, 76(2), 332-342. Available at: https://onlinelibrary.wiley.com/doi/full/10.1111/j.1365-2125.2009.03425.x
  4. World Anti-Doping Agency (2018). Changes to the Prohibited List. Available at: https://www.wada-ama.org/fr/media/news/2017-09/la-wada-publie-la-liste-des-interdictions-2018
  5. McPartland JM, Guy GW, Di Marzo V. (2014). The care of athletes: the role of the endocannabinoid system. European Journal of Sport Science, 15(3), 187-198. Available at: https://www.tandfonline.com/doi/abs/10.1080/17461391.2014.912236
  6. Zeiger JS, Silvers WS, Fleegler EM, Zeiger RS. (2019). Cannabis in sports. Sports Health, 11(6), 521-527. Available at: https://journals.sagepub.com/doi/10.1177/1941738119878690
  7. Hammell DC, Zhang LP, Ma F, et al. (2015). Transdermal cannabidiol reduces inflammation and pain-related behaviors in a rat model of arthritis. European Journal of Pain, 20(6), 936-948. Available at: https://onlinelibrary.wiley.com/doi/full/10.1002/ejp.818

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